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Loving My Greens

Sunflowers Microgreens - OG

Sunflowers Microgreens - OG

Crunchy, nutty, fresh, and satisfying.

Sunflower Microgreens are one of the most approachable and versatile microgreens you can add to your meals. Their thick, tender stems and crisp green leaves deliver a satisfying crunch with a mild, slightly nutty flavor that works beautifully in everything from salads and sandwiches to wraps, bowls, and smoothies.

At Loving My Greens, our Sunflower Microgreens are grown fresh to order so you receive them at their peak of freshness, flavor, and texture.

Why You’ll Love Them

  • Mild, fresh, slightly nutty flavor
  • Crisp, substantial texture
  • Easy to enjoy on their own or with almost any meal
  • A simple way to add more fresh plants to your daily routine
  • Grown fresh specifically for your order
  • Harvested with care by Loving My Greens

Their mild flavor makes sunflower microgreens an especially good choice for people who are new to microgreens or prefer greens without a strong peppery or bitter taste.

Naturally Occurring Plant Nutrition

Sunflower microgreens naturally provide a variety of nutrients found in young plants, including plant protein, fiber, vitamins, minerals, antioxidants, and other naturally occurring plant compounds.

Rather than relying on supplements or heavily processed foods, sunflower microgreens offer an easy way to bring more whole, fresh plant foods into everyday meals.

Want to go deeper into their nutrition, characteristics, and uses?

Explore our complete Sunflower Microgreens Guide →

Flavor & Texture

Sunflower Microgreens have a mild, fresh, slightly nutty flavor with a crisp and juicy texture.

Their stems are thicker and more substantial than many other microgreens, giving them a satisfying bite that can make salads, wraps, sandwiches, and bowls feel much more substantial.

If you enjoy sunflower seeds, you may notice a subtle resemblance in flavor—just fresher, greener, and more delicate.

How to Enjoy Sunflower Microgreens

Sunflower Microgreens are incredibly versatile. Try them:

  • Tossed into fresh salads
  • Layered onto sandwiches and wraps
  • Added to grain or Buddha bowls
  • Topped over avocado toast
  • Mixed into plant-based tacos
  • Added to smoothies
  • Served alongside hummus or other dips
  • Used as a fresh garnish
  • Enjoyed straight from the container as a simple fresh snack

Because their flavor is so mild, you can use a generous handful without overpowering the rest of your meal.

Grown Fresh for You

We don't believe your microgreens should spend days sitting on a store shelf.

Your Sunflower Microgreens are grown specifically for your order, giving the plants the time they need to develop before harvest.

Most Loving My Greens microgreens require approximately 10–12 days from planting to harvest, so your first order may take about 12 days to prepare.

Once ready, they're harvested fresh and prepared for delivery or shipping.

Fresh From Loving My Greens

At Loving My Greens, freshness is at the center of what we do.

We grow our microgreens in small batches with care, harvest them fresh, and focus on getting them from our farm to you as quickly as possible.

That means you're not simply buying another container of greens.

You're receiving living food grown with intention for your order.

Freshness & Storage

Keep your Sunflower Microgreens refrigerated after receiving them.

For the best freshness and texture:

  • Keep them cold and dry
  • Avoid excess moisture inside the container
  • Wash only the amount you plan to use
  • Return the remaining microgreens promptly to the refrigerator

For the best experience, enjoy them while they're fresh, crisp, and vibrant.

Discover More About Sunflower Microgreens

Curious about sunflower microgreens, their nutrition, how they're grown, and different ways to use them?

Explore the Sunflower Microgreens Guide →

You can also explore our Recipes for simple ways to make fresh microgreens part of your everyday meals.

Fresh. Local. Grown for you.

Add Sunflower Microgreens to your next order and discover one of the easiest—and tastiest—ways to bring more fresh plants to your plate.

Regular price $6.00 USD
Regular price Sale price $6.00 USD
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🌱Grown Fresh for You | Harvested & Delivered the Same Day - Your Microgreens are planted after you order and harvested at peak nutrition.

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About These Microgreens

Health Benefits

Nutritional Facts

🌻 Nutritional Facts (per 100g of sunflower microgreens)

  • Calories: ~27–35 kcal
  • Protein: 2–4 g
  • Carbohydrates: 2–4 g
  • Fat: 1–2 g (mostly healthy fats)
  • Fiber: ~1–2 g
  • Water content: ~90–93%

Vitamins & Minerals:

  • Vitamin E (tocopherols): Strong antioxidant
  • Vitamin C: Immune booster
  • Vitamin A (from beta-carotene): Eye and skin health
  • Folate (Vitamin B9): Supports DNA synthesis
  • Potassium: Heart and muscle function
  • Calcium: Bone strength
  • Iron: Oxygen transport and energy
  • Magnesium: Muscle and nerve function

How to Enjoy

Precaution

Delivery/Shipping

Local (Broward County, Boca Raton, Boynton Beach, Delray Beach):

  • $10 Delivery on orders Under $50
  • FREE Delivery on orders $50+

National (Outside of our local area):

  • Regular shipping rates apply

View Delivery & Shipping Details

Grow-to-Order

Why does my first order take longer to receive?

Unlike grocery store microgreens that sit on shelves for days, we plant your Microgreen seeds only after you order. This means:

  • ⚡ Maximum nutrition – harvested at peak potency
  • 💚 Ultimate freshness – from our grow room to your door in hours, not days
  • 🎯 Zero waste – we grow exactly what you need
  • 🏆 Premium-grade quality – organic seeds, organic soil, 5-stage filtered water

Good things take time. Your wait ensures you receive the freshest, most nutrient-dense microgreens possible.

  • Your subscriptions assures that after your first order, you will receive your microgreens exactly when you want them.