Cilantro Microgreens - OG

Cilantro Microgreens – Fresh, Flavorful, and Nutrient-Dense

Cilantro microgreens are the young, vibrant shoots of the cilantro plant, offering a fresh, citrusy flavor with a mild hint of spice. These tiny greens are packed with essential vitamins, minerals, and antioxidants, making them a flavorful and nutritious addition to any meal. Whether sprinkled on salads, added to salsas, or used as a garnish, cilantro microgreens are a great way to elevate your dishes while boosting your health.

Grown Locally with Love | Pesticide-Free | Harvested Fresh to Order

🌿 Nutritional Facts of Cilantro Microgreens

(Per 100g – approximate)

• Calories: ~20–30 kcal

• Protein: 2–3 g

• Carbohydrates: 4–5 g

• Fat: <0.5 g

• Fiber: ~2 g

• Water content: ~90–92%

Key Micronutrients:

• Vitamin C – Immune support & skin health

• Vitamin A (as beta-carotene) – Vision & cell health

• Vitamin K – Bone strength & blood clotting

• Folate (B9) – Cell regeneration & prenatal support

• Potassium – Fluid balance & heart health

• Calcium – Bone development

• Magnesium – Muscle & nerve function

• Iron – Red blood cell formation

• Lutein & zeaxanthin – Eye protection

• Chlorophyll & flavonoids – Antioxidant & detox support

✅ Health Benefits of Cilantro Microgreens

1. 🧬 Rich in Antioxidants

• Contain vitamin C, beta-carotene, lutein, and polyphenols that help fight oxidative stress and slow aging.

2. 🛡️ Supports Immunity

• Vitamin C and A enhance immune cell function and help fight infections.

3. 🌿 Natural Detoxification

• Cilantro is known for its ability to bind heavy metals (like mercury and lead) and support their removal from the body—known as chelation.

4. 🩸 Heart & Circulation Support

• Potassium and folate help regulate blood pressure and lower homocysteine levels.

5. 🦴 Bone Health

• High in vitamin K and calcium, supporting strong bones and preventing fractures.

6. 🌱 Digestive Support

• Traditionally used to ease bloating and indigestion. Cilantro microgreens retain some of these digestive-soothing properties.

7. 👁️ Eye & Skin Protection

• Lutein, zeaxanthin, and vitamin A protect eyes from blue light damage and promote healthy skin.

🥗 How to Use Cilantro Microgreens

Their fresh, citrusy flavor pairs well with:

• Tacos, curries, or noodle dishes

• Salsas, guacamole, and chutneys

• Salads, wraps, or avocado toast

• Smoothies or cold-pressed juices

• Garnish for soups, stir-fries, or eggs

✅ Best eaten raw for maximum nutrient and flavor preservation.

⚠️ Precautions

• Cilantro may cause allergic reactions in sensitive individuals (rare).

• The "soapy taste" some people experience is genetic and may apply to microgreens as well.

* Grown-To-Order:  We grow these microgreens🌱especially for you as soon as your order is placed and we deliver, or ship them to your door the very same day that they are harvested.  This allows for you to receive the freshest, most nutritious greens 😀

* Processing Time: 10-14 days from sowing seeds to harvest on average.

** Our microgreens are grown using organic, non-genetically modified seeds, organic nutrient-rich soil, filtered water, and lots of love.