Cantaloupe Microgreens - OG

Cantaloupe Microgreens – Fresh, Nutritious, and Full of Flavor

Cantaloupe microgreens are the young, tender shoots of the cantaloupe melon plant, packed with vibrant flavor and a wealth of health benefits. These tiny greens are a powerhouse of nutrients, offering a delightful sweet, melon-like taste that elevates any dish, from salads and smoothies to garnishes for your favorite meals.

Grown Locally with Love | Pesticide-Free | Harvested Fresh to Order

🍈 Nutritional Facts of Cantaloupe Microgreens (per 100g)

(Note: Data is estimated based on general melon and microgreen profiles, as cantaloupe microgreens are still being researched.)

• Calories: ~25–35 kcal

• Protein: 2–3 g

• Carbohydrates: 4–6 g

• Fat: <1 g

• Fiber: 1–2 g

• Water: ~90–92%

Vitamins & Minerals:

• Vitamin A (beta-carotene) – for vision and skin health

• Vitamin C – antioxidant and immune support

• Vitamin K – blood clotting and bone health

• Folate (B9) – DNA synthesis and repair

• Potassium – blood pressure regulation

• Magnesium – nerve and muscle function

• Calcium – bone health

✅ Health Benefits of Cantaloupe Microgreens

1. 🌟 Antioxidant-Rich

   High in beta-carotene, vitamin C, and polyphenols, which protect cells from oxidative stress and inflammation.

2. 🛡️ Immune System Boost

   Vitamin C and other phytonutrients strengthen immune response and help ward off infections.

3. 👁️ Eye Health

   Beta-carotene (provitamin A) supports retina health and vision, and may help prevent age-related macular degeneration.

4. 💧 Hydration & Electrolyte Balance

   High water content and potassium help maintain hydration and support heart function and muscle contraction.

5. 🧬 Supports DNA Repair & Cell Growth

   Folate plays a critical role in cell division, making these microgreens especially beneficial during pregnancy or periods of rapid growth.

6. 🦴 Bone Health

   Vitamin K, calcium, and magnesium contribute to strong bones and reduced fracture risk.

7. ❤️ Heart Health

   The antioxidant and potassium content can help lower blood pressure and reduce the risk of heart disease.

8. 🌿 Detoxifying Properties

   Like many microgreens, cantaloupe seedlings are rich in chlorophyll, which may aid in detoxification and liver support.

🥗 How to Use Cantaloupe Microgreens

Incorporate cantaloupe microgreens into your daily diet for a burst of flavor and a healthy dose of nutrients! Whether as a topping on your favorite dish or blended into your morning smoothie, these microgreens bring both health and deliciousness to the table.

* Grown-To-Order:  We grow these microgreens🌱especially for you as soon as your order is placed and we deliver, or ship them to your door the very same day that they are harvested.  This allows for you to receive the freshest, most nutritious greens 😀

* Processing Time: 10-14 days from sowing seeds to harvest on average.

** Our microgreens are grown using organic, non-genetically modified seeds, organic nutrient-rich soil, filtered water, and lots of love.