Loving My Greens
Broccoli Microgreens - OG
Broccoli Microgreens - OG
Crisp, Nutritious, and Powerfully Healthy
Broccoli microgreens are the young, tender shoots of the broccoli plant, offering a mild, slightly peppery flavor and a crunchy texture. Despite their small size, these microgreens are packed with a powerful punch of nutrients, including essential vitamins, minerals, and antioxidants, making them a great addition to your daily diet. Whether tossed in salads, blended into smoothies, or sprinkled on sandwiches, broccoli microgreens provide both flavor and a wealth of health benefits.
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🌱Grown Fresh for You | Harvested & Delivered the Same Day - Your Microgreens are planted after you order and harvested at peak nutrition.
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About These Microgreens
Health Benefits
✅ Health Benefits of Broccoli Microgreens
1. 🛡️ Cancer-Fighting Power
- Exceptionally high in sulforaphane, a compound shown to support detoxification enzymes, inhibit tumor growth, and protect DNA from damage.
2. 💖 Heart Health
- Sulforaphane and potassium support lower blood pressure, reduce arterial inflammation, and improve cholesterol profiles.
3. 🧬 Strong Antioxidant Protection
- Vitamins C, A, and sulforaphane work synergistically to reduce oxidative stress and slow cell aging.
4. 🦴 Bone Support
- Calcium and vitamin K promote strong bones and reduce the risk of fractures.
5. 🧠 Brain & Mental Health
- Sulforaphane may have neuroprotective effects, supporting memory, mood, and cognition.
6. 🌿 Liver Detox & Gut Support
- Glucosinolates and fiber promote healthy liver function and encourage gut microbiome balance.
7. 👁️ Eye Protection
- Lutein and zeaxanthin help protect against macular degeneration and blue light damage.
Nutritional Facts
🌱 Nutritional Facts of Broccoli Microgreens
(Per 100g – approximate)
- Calories: ~30–35 kcal
- Protein: 2.5–3.5 g
- Carbohydrates: 4–5 g
- Fat: <0.5 g
- Fiber: ~1–2 g
- Water content: ~90–92%
Key Micronutrients:
- Vitamin C – Immune support & antioxidant
- Vitamin A (as beta-carotene) – Vision & skin health
- Vitamin K – Blood clotting & bone health
- Folate (B9) – DNA synthesis & heart health
- Calcium – Bone support
- Iron – Oxygen transport
- Magnesium – Muscle & nerve function
- Potassium – Heart rhythm & fluid balance
- Sulforaphane – A potent anti-cancer and detox compound
- Glucosinolates – Detox and liver-supporting phytochemicals
- Lutein & zeaxanthin – Eye-protective antioxidants
🔬 Fun Fact: Broccoli microgreens contain up to 40–100× more sulforaphane than mature broccoli.
How to Enjoy
Their mild, slightly peppery flavor makes them incredibly versatile:
- Toss into salads and sandwiches
- Add to smoothies or fresh juices
- Top soups, bowls, or scrambled eggs
- Blend into pesto or sauces for a detox kick
✅ Eat raw to preserve sulforaphane and other sensitive antioxidants.
Precaution
- Generally safe for all ages and most health conditions.
- Extremely high sulforaphane levels may cause gas or mild digestive upset in some people when eaten in large amounts.
Delivery/Shipping
Local (Broward County, Boca Raton, Boynton Beach, Delray Beach):
- $10 Delivery on orders Under $50
- FREE Delivery on orders $50+
National (Outside of our local area):
- $35 shipping on orders Under $75
- $15 on orders $75-$99
- FREE Shipping on orders $100+
Grow-to-Order
Why does my first order take longer to receive?
Unlike grocery store microgreens that sit on shelves for days, we plant your Microgreen seeds only after you order. This means:
- ⚡ Maximum nutrition – harvested at peak potency
- 💚 Ultimate freshness – from our grow room to your door in hours, not days
- 🎯 Zero waste – we grow exactly what you need
- 🏆 Premium-grade quality – organic seeds, organic soil, 5-stage filtered water
Good things take time. Your wait ensures you receive the freshest, most nutrient-dense microgreens possible.
- Your subscriptions assures that after your first order, you will receive your microgreens exactly when you want them.