Loving My Greens
Arugula Microgreens - OG
Arugula Microgreens - OG
Bold, peppery microgreens with tender leaves and a fresh, pleasantly spicy flavor.
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Arugula Microgreens – Bold, Peppery & Fresh
Bring a lively, peppery kick to your meals with our freshly harvested Arugula Microgreens. These tender young greens offer the distinctive flavor of mature arugula in a delicate, versatile form.
Grown to order by Loving My Greens, they're a delicious way to add flavor, freshness, and plant diversity to your everyday meals.
Why You'll Love Them
- Bold, Peppery Flavor: Adds a pleasantly spicy kick to salads, sandwiches, and savory dishes.
- Naturally Nutritious: Contains naturally occurring glucosinolates, polyphenols, and other beneficial plant compounds.
- Tender & Versatile: Delicate leaves that are easy to incorporate into everyday meals.
- Grown Fresh for You: Harvested close to your scheduled delivery or shipping date.
Flavor & Texture
Flavor: Peppery, slightly spicy, and fresh.
Texture: Tender leaves with delicate stems and a light crunch.
How to Enjoy
Enjoy Arugula Microgreens fresh in salads, grain bowls, wraps, sandwiches, and avocado toast. They're also delicious as a finishing touch on pasta, pizza, roasted vegetables, and soups.
Grown Fresh for You
At Loving My Greens, we grow your microgreens to order rather than keeping large quantities in storage. Your greens are harvested fresh and carefully packaged for local delivery or nationwide shipping.
Choose from weekly, biweekly, every-three-week, or monthly subscriptions.
Learn More About Arugula Microgreens
Interested in their nutritional profile, naturally occurring plant compounds, and potential role in a balanced diet?
[Explore our complete Arugula Microgreens Guide →]
Freshness & Storage
Keep refrigerated and dry. Wash gently before use and enjoy while fresh for the best flavor and texture.
About These Microgreens
Nutritional Facts
🌿 Nutritional Facts of Arugula Microgreens
(Per 100g – estimated)
- Calories: ~25–35 kcal
- Protein: 2–3 g
- Carbohydrates: 4–5 g
- Fat: <0.5 g
- Fiber: ~1–2 g
- Water content: ~90–92%
Key Micronutrients:
- Vitamin C – Antioxidant & immune health
- Vitamin A (as beta-carotene) – Skin, vision, immunity
- Vitamin K – Blood clotting & bone strength
- Folate (B9) – DNA synthesis & heart health
- Calcium – Bone development
- Iron – Red blood cell production
- Magnesium – Muscle & nerve function
- Potassium – Blood pressure regulation
- Glucosinolates (including erucin & sulforaphane) – Detox & anti-cancer compounds
- Chlorophyll – Liver support & detoxification
Delivery/Shipping
Local (Broward County, Boca Raton, Boynton Beach, Delray Beach):
- $10 Delivery on orders Under $50
- FREE Delivery on orders $50+
National (Outside of our local area):
- Regular shipping rates apply
Grow-to-Order
Why does my first order take longer to receive?
Unlike grocery store microgreens that sit on shelves for days, we plant your Microgreen seeds only after you order. This means:
- ⚡ Maximum nutrition – harvested at peak potency
- 💚 Ultimate freshness – from our grow room to your door in hours, not days
- 🎯 Zero waste – we grow exactly what you need
- 🏆 Premium-grade quality – organic seeds, organic soil, 5-stage filtered water
Good things take time. Your wait ensures you receive the freshest, most nutrient-dense microgreens possible.
- Your subscriptions assures that after your first order, you will receive your microgreens exactly when you want them.