Arugula Microgreens- Organic

Arugula Microgreens – Peppery, Fresh, and Nutrient-Rich

Arugula microgreens are the young, tender shoots of the arugula plant, offering a bold, peppery flavor and a crisp texture. These vibrant greens are packed with essential nutrients, including vitamins, minerals, and antioxidants, making them a perfect addition to your meals for both flavor and health benefits. Whether used in salads, sandwiches, wraps, or as a garnish, arugula microgreens bring both a burst of flavor and a nutritious boost to your dishes.

Health Benefits:

1. Rich in Vitamins and Minerals: Arugula microgreens are an excellent source of Vitamin C, Vitamin A, Vitamin K, and folate, as well as important minerals like calcium, iron, and potassium. These nutrients support immune health, promote healthy skin, and contribute to strong bones.

2. Packed with Antioxidants: These microgreens are loaded with antioxidants, including flavonoids and glucosinolates, which help fight oxidative stress, reduce inflammation, and protect cells from damage, promoting overall health and longevity.

3. Supports Heart Health: Arugula microgreens contain heart-healthy compounds, such as fiber and nitrates, which help reduce blood pressure, improve blood circulation, and support healthy cholesterol levels, promoting a healthy cardiovascular system.

4. Boosts Detoxification: Arugula microgreens are naturally detoxifying, helping the body flush out toxins and support liver health, which aids in the body’s overall detoxification processes.

5. Supports Healthy Digestion: With their high fiber content, arugula microgreens help promote digestive health by supporting regular bowel movements, improving gut health, and aiding in the absorption of nutrients.

6. Anti-Inflammatory Properties: Arugula microgreens contain natural compounds that reduce inflammation in the body, which can help alleviate symptoms of conditions such as arthritis and promote overall well-being.

7. Promotes Healthy Skin: The vitamins and antioxidants in arugula microgreens help nourish the skin, promote a glowing complexion, and protect against the signs of aging by combating oxidative damage.

Add arugula microgreens to your daily meals for a fresh, peppery flavor and a wealth of health benefits. Whether you toss them into salads, add them to wraps, or sprinkle them on your favorite dishes, these microgreens are a simple, nutritious way to elevate your meals and boost your health.

* Grown-To-Order:  We grow these microgreens🌱especially for you as soon as your order is placed and we deliver, or ship them to your door the very same day that they are harvested.  This allows for you to receive the freshest, most nutritious greens 😀

* Processing Time: 10-14 days from sowing seeds to harvest on average.

** Our microgreens are grown using organic, non-genetically modified seeds, organic nutrient-rich soil, filtered water, and lots of love.