Red Clover Microgreens - OG

🌱 Health Benefits of Red Clover Microgreens

1. Hormonal Balance (Especially in Women)

• Rich in isoflavones (phytoestrogens like genistein, daidzein), which may help balance estrogen levels.
  
• Often used for menopausal symptom relief like hot flashes and mood swings.

2. Antioxidant Properties

• Contains vitamin C, vitamin A, and plant-based antioxidants that combat oxidative stress and reduce inflammation.

3. Heart Health

• Isoflavones and fiber support cholesterol regulation and may improve arterial flexibility.
  
• May help in reducing blood pressure over time.

4. Bone Health

• Vitamin K and isoflavones can promote bone mineralization and reduce the risk of osteoporosis.

5. Immune Support

• Vitamin C and other micronutrients help boost the immune system.

6. Detoxifying Properties

• Traditionally used in herbal medicine for liver detox and cleansing the blood.

7. Skin Health

• Antioxidants and anti-inflammatory properties may benefit the skin, reducing redness or irritation.

✅ Nutritional Facts (Per 100g - Approximate)

• Calories: ~23 kcal
  
• Protein: 3–4 g
  
• Carbohydrates: 2–3 g
  
• Fiber: 1–2 g
  
• Fat: <1 g
  
• Vitamin C: ~70 mg (over 75% DV)
  
• Vitamin K: High
  
• Vitamin A (Beta-Carotene): Moderate to high
  
• Calcium: ~40–50 mg
  
• Iron: ~1–2 mg
  
• Magnesium, Potassium, Phosphorus: Present in moderate amounts
  
• Isoflavones (Phytoestrogens): Significant levels
  

Note: Nutrient content can vary slightly depending on growing conditions.

• Add your Red Clover Microgreens to salads, smoothies, sandwiches, wraps, or garnish soups and grain bowls.
  
• Best consumed raw to preserve vitamin content.

• Due to its phytoestrogen content, people with hormone-sensitive conditions (like certain types of breast cancer) should consult a healthcare provider before regular use.
  
• May interact with blood thinners (due to high vitamin K) or hormonal therapies.

Local (Broward County, Boca Raton, Boynton Beach, Delray Beach):

• $10 Delivery on orders Under $50
• FREE Delivery on orders $50+

National (Outside of our local area):

• $35 shipping on orders Under $75
• $15 on orders $75-$99
• FREE Shipping on orders $100+