Red Clover Microgreens - OG

Red Clover Microgreens are tender, nutrient-packed sprouts with a mild, slightly sweet flavor. Rich in antioxidants, vitamins A, C, and K, and natural phytoestrogens, they support immunity, hormone balance, and overall wellness. Perfect for salads, sandwiches, and smoothies, these vibrant greens add a fresh, healthy boost to any meal.

Grown Locally with Love | Pesticide-Free | Harvested Fresh to Order

✅ Nutritional Facts (Per 100g - Approximate)

• Calories: ~23 kcal

• Protein: 3–4 g

• Carbohydrates: 2–3 g

• Fiber: 1–2 g

• Fat: <1 g

• Vitamin C: ~70 mg (over 75% DV)

• Vitamin K: High

• Vitamin A (Beta-Carotene): Moderate to high

• Calcium: ~40–50 mg

• Iron: ~1–2 mg

• Magnesium, Potassium, Phosphorus: Present in moderate amounts

• Isoflavones (Phytoestrogens): Significant levels

Note: Nutrient content can vary slightly depending on growing conditions.

🌱 Health Benefits of Red Clover Microgreens

1. Hormonal Balance (Especially in Women)

• Rich in isoflavones (phytoestrogens like genistein, daidzein), which may help balance estrogen levels.

• Often used for menopausal symptom relief like hot flashes and mood swings.

2. Antioxidant Properties

• Contains vitamin C, vitamin A, and plant-based antioxidants that combat oxidative stress and reduce inflammation.

3. Heart Health

• Isoflavones and fiber support cholesterol regulation and may improve arterial flexibility.

• May help in reducing blood pressure over time.

4. Bone Health

• Vitamin K and isoflavones can promote bone mineralization and reduce the risk of osteoporosis.

5. Immune Support

• Vitamin C and other micronutrients help boost the immune system.

6. Detoxifying Properties

• Traditionally used in herbal medicine for liver detox and cleansing the blood.

7. Skin Health

• Antioxidants and anti-inflammatory properties may benefit the skin, reducing redness or irritation.

⚠️ Precautions

• Due to its phytoestrogen content, people with hormone-sensitive conditions (like certain types of breast cancer) should consult a healthcare provider before regular use.

• May interact with blood thinners (due to high vitamin K) or hormonal therapies.

💡 How to Use

• Add to salads, smoothies, sandwiches, wraps, or garnish soups and grain bowls.

• Best consumed raw to preserve vitamin content.

* Grown-To-Order:  We grow these microgreens🌱especially for you as soon as your order is placed and we deliver, or ship them to your door the very same day that they are harvested.  This allows for you to receive the freshest, most nutritious greens 😀

* Processing Time: 10-14 days from sowing seeds to harvest on average.

** Our microgreens are grown using organic, non-genetically modified seeds, organic nutrient-rich soil, filtered water, and lots of love.