Mustard Wasabi Microgreens - OG

✅ Health Benefits of Mustard Wasabi Microgreens

1. 🧬 Detoxifying and Cancer-Fighting Compounds

• Rich in glucosinolates and isothiocyanates—especially allyl isothiocyanate (gives the wasabi “kick”)—which: Support liver detoxification
  
  Are linked to anti-cancer effects (especially in colon, breast, and prostate cancer)

2. 🛡️ Immune Support

• High levels of vitamin C and A boost immunity and help fight infection.

3. 💪 Anti-Inflammatory Properties

• Isothiocyanates reduce inflammation, supporting joint and heart health.

4. 🧠 Brain & Nervous System Protection

• Antioxidants and B vitamins support cognitive function and protect nerve cells from oxidative damage.

5. 🩸 Heart Health

• Vitamin K helps regulate blood clotting; potassium and magnesium support healthy blood pressure.

6. 🦴 Bone Strength

• Calcium and vitamin K contribute to bone mineral density and reduce fracture risk.

7. 🌿 Digestive Aid

• The spicy compounds stimulate digestive enzyme production and may help relieve indigestion or sluggish digestion.

🌿 Nutritional Facts of Mustard Wasabi Microgreens (per 100g – estimated)

• Calories: ~25–35 kcal
  
• Protein: 2–3 g
  
• Carbohydrates: 3–4 g
  
• Fat: <1 g
  
• Fiber: 1–2 g
  
• Water: ~90–92%
  

Vitamins & Minerals:

• Vitamin C – Immune system & skin health
  
• Vitamin A (from beta-carotene) – Vision and antioxidant
  
• Vitamin K – Bone and blood health
  
• Folate (Vitamin B9) – DNA synthesis
  
• Calcium – Bone strength
  
• Iron – Oxygen transport
  
• Potassium & Magnesium – Heart and nerve function
  
• Sulfur-containing compounds – Natural detox support

• Sharp, spicy, horseradish-like flavor with a wasabi kick.
  
• Use sparingly due to intensity.

Add a spicy kick to your dishes with mustard wasabi microgreens! Perfect for topping salads, sandwiches, sushi, or blending into your favorite dressings and sauces, these microgreens offer a bold burst of flavor along with a wealth of health benefits in every bite.

• Due to their spiciness and bioactive compounds, they should be eaten in moderation, especially for:
  
  Individuals with acid reflux or sensitive stomachs
  
  Pregnant women (as part of a balanced diet, not in large quantities)
  
  
  

Local (Broward County, Boca Raton, Boynton Beach, Delray Beach):

• $10 Delivery on orders Under $50
• FREE Delivery on orders $50+

National (Outside of our local area):

• $35 shipping on orders Under $75
• $15 on orders $75-$99
• FREE Shipping on orders $100+