Wheatgrass - OG

Wheatgrass Juice – Fresh, Revitalizing, and Nutrient-Packed

Wheatgrass juice is a vibrant green elixir made from the young shoots of the wheat plant, carefully juiced to capture its full spectrum of nutrients. Known for its impressive health benefits, wheatgrass juice is a powerful natural detoxifier, providing a concentrated dose of vitamins, minerals, and antioxidants that support your overall well-being and boost vitality.

🌾 Nutritional Facts of Wheatgrass Juice

(Per 30 ml / 1 oz serving — common juice shot size)

• Calories: ~10–15 kcal

• Protein: ~1–2 g

• Carbohydrates: ~1–2 g

• Fat: <0.5 g

• Fiber: 0 g (juice contains no fiber)

• Water content: ~95%+

Key Vitamins & Minerals (per 1 oz shot):

• Vitamin A (as beta-carotene)

• Vitamin C

• Vitamin E

• Vitamin K

• B Vitamins (esp. B2, B6, folate)

• Iron

• Calcium

• Magnesium

• Potassium

• Zinc

• Chlorophyll – up to 70% of its solid content

🔬 Note: Nutrient concentrations can vary widely depending on how it’s grown and juiced.

✅ Health Benefits of Wheatgrass Juice

1. 🧬 Rich in Antioxidants

• High in chlorophyll, vitamin C, and flavonoids, which combat oxidative stress and may reduce inflammation.

2. 🌿 Natural Detoxifier

• Chlorophyll supports liver detoxification, binds to heavy metals, and promotes waste elimination.

3. 💪 Boosts Red Blood Cell Production

• Chlorophyll has a structure similar to hemoglobin, which may help oxygenate the blood and improve energy.

4. 🩺 Supports Immunity

• Vitamins A, C, and E boost immune function and support the body’s defense against infection.

5. 💖 Improves Heart Health

• May help reduce blood pressure, lower triglycerides, and improve blood vessel elasticity.

6. 🧠 Anti-Inflammatory & Neuroprotective

• Antioxidants like apigenin and luteolin may protect against cognitive decline and reduce brain inflammation.

7. 🦠 Antimicrobial & Antifungal

• Wheatgrass juice has demonstrated antibacterial and antifungal effects, particularly in the gut.

8. 🌾 Aids Digestion

• Wheatgrass stimulates digestion and may help with gastritis, constipation, and ulcers.

9. 💉 May Help Regulate Blood Sugar

• Some small studies suggest it may reduce blood glucose levels, potentially helpful for type 2 diabetes.

⚠️ Potential Side Effects & Considerations

• Start with small doses (e.g., 1 oz/day), especially if new to wheatgrass.

• Possible side effects include:

  • Nausea

  • Headaches

  • Upset stomach

• Avoid if allergic to grasses or wheat (though wheatgrass typically contains no gluten).

• Juice is perishable; consume immediately after juicing for max benefit.

🥤 How to Use Wheatgrass Juice

• Drink as a 1–2 oz shot, ideally on an empty stomach.

• Can also be added to:

  • Smoothies

  • Green juices

  • Salad dressings

  • Ice cubes (for use in recipes later)

* Grown-To-Order:  We grow these microgreens🌱especially for you as soon as your order is placed and we deliver, or ship them to your door the very same day that they are harvested.  This allows for you to receive the freshest, most nutritious greens 😀

* Processing Time: 10-14 days from sowing seeds to harvest on average.

** Our microgreens are grown using organic, non-genetically modified seeds, organic nutrient-rich soil, filtered water, and lots of love.