The Story Behind the Story

The Story Behind the Story

Hey there, thanks for stopping by! I'm Cedric, and I want to welcome you to my little corner of the internet where we explore the wonders of microgreens.

My Microgreens Journey

About five years ago, my life took an unexpected turn, setting me on a path towards microgreens that I couldn't have predicted. It was a time when everything seemed to fall into place, even though I didn't quite understand why. Little did I know that this journey would lead me to some of the most important aspects of life that I hold dear. It's been a journey filled with courage, letting go, and countless lessons, all culminating in a place of peace, growth, and gratitude that I'm excited to share with you.

The Quest for Well-being

A significant part of my journey was centered around my own well-being. I realized that to truly thrive, I needed to prioritize my health. The reasons for this revelation remain a mystery, but it became clear that my diet needed a major overhaul. I used to live on bread, butter, rice, beans, meats – and barely any vegetables. Deep down, I knew this wasn't sustainable, but change was daunting. Then one fateful evening, I stumbled upon the documentary "Forks Over Knives," and it changed everything. I made a spontaneous decision to embrace a whole-food, plant-based lifestyle.

Benefits of a Plant-Based Lifestyle

Yes, this new way of eating had its ups and downs, but it was a journey worth taking. Physically, mentally, emotionally, spiritually, and even socially, the benefits of this lifestyle have been undeniable. It's been a roller coaster that's steadily climbing upwards, with continuous improvements in all aspects of my life.

Join the Microgreens Journey

As energetic beings navigating this human experience, I hold the belief that each one of us is meant to shine and thrive in our own extraordinary ways. And I'm here, standing right beside you, to assist you in uncovering and experiencing your optimal health through microgreens and a plant-based lifestyle.

So, whether you're taking your first steps on the path to a healthier lifestyle or you're already well into your journey, remember that you're not alone. We're all in this together, striving for better health, greater well-being, and a life filled with vitality. I'm thrilled to have you here, and I can't wait to share this exciting voyage with you. Let's embark on this incredible journey towards a happier, healthier you! 

☀️🌱❤️

 

 Some of my credentials

Plant-Based Home Chef - In training

Plant-Based Diets, CE International - 2023

Whole-Food, Plant-Based Lifestyle Mentor - 2021

Organic Raw & Living Food, Plant-Based Nutrition & Applied Lifestyle Medicine, Hippocrates Health Institute - 2021

Microgreens Enthusiast, Master Grower - 2020

Master Gardner, University of Florida - 2017

Project Management Professional, PMI - 2012

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